So I would jump in and skate the endurance drill till my leg would scream at me, then drop off to the side, stretch it out, ice it, and then as soon as it laid off, jump right back in! It was shitty, but I wasn't gonna pussy out after having been gone for two weeks! When we started doing a hitting drill, I really let go and ended up putting both my team mates on their asses!(One of them really hard too!)
Things I figured out.....
- I need new toe stops.
- I need to NEVER miss another 2 weeks if at all possible.
- I need to start running again. Swimming isn't cutting it.