Oh mai effing GAWD!
It was so stupid, stupid, stupid to not go to practice during the month of December! My legs were all jelly after 30 minutes! And there was a crew from ABC 7 there tonight to do a story about our recruiting drive!! You will be glad to know I didn't embarass myself falling or anything. and along with not going to skate practice in December, I also wasn't running. Sooooo stupid. I have to build back up to my pre-depression/holiday break stamina.
I ran today as well. You don't have to pay attention to those little posts. I'll be posting my distance when I go running. Today was small and indoors. I did the tread mill and made it about 1.85 miles before knocking off. I don't know if it was the machine or me, but I kept feeling like I was slipping. I think it was the machine though, because when I'd do a song walking, it still felt like it was slipping. I think I'll go back to my regular machine on Wednesday. I don't need to break something!
I'm also going to do some weights on Tuesday and Thursday. I'm not training at Boot Camp on Tuesday and Thursday right now, so I need to keep at my upper body development so that doesn't go by the wayside as well. Damn! Isn't it a bitch to take off for the holidays and have it come back to bite you in the ass!?!
YES IT IS!
I can't complain though. I could have gotten off my ass and done something. I just didn't. And for that, I will pay with sweat and pain.
Oh yes I will pay!
It was so stupid, stupid, stupid to not go to practice during the month of December! My legs were all jelly after 30 minutes! And there was a crew from ABC 7 there tonight to do a story about our recruiting drive!! You will be glad to know I didn't embarass myself falling or anything. and along with not going to skate practice in December, I also wasn't running. Sooooo stupid. I have to build back up to my pre-depression/holiday break stamina.
I ran today as well. You don't have to pay attention to those little posts. I'll be posting my distance when I go running. Today was small and indoors. I did the tread mill and made it about 1.85 miles before knocking off. I don't know if it was the machine or me, but I kept feeling like I was slipping. I think it was the machine though, because when I'd do a song walking, it still felt like it was slipping. I think I'll go back to my regular machine on Wednesday. I don't need to break something!
I'm also going to do some weights on Tuesday and Thursday. I'm not training at Boot Camp on Tuesday and Thursday right now, so I need to keep at my upper body development so that doesn't go by the wayside as well. Damn! Isn't it a bitch to take off for the holidays and have it come back to bite you in the ass!?!
YES IT IS!
I can't complain though. I could have gotten off my ass and done something. I just didn't. And for that, I will pay with sweat and pain.
Oh yes I will pay!
1 comment:
I get jelly legs when I use the treadmill. I need to get moving more!!! You'll be back in shape in no time.
Post a Comment